The New England Journal of Medicine reported that 75 to 90% of all doctors visits are due to stress-related ailments and disorders. Worrying contributes to headaches, high blood pressure, heart disease, hypertension, diabetes, skin conditions, asthma, arthritis, depression, stomach ulcers and early death. In other words, it’s time to start worrying about worrying. And then, for the love of God, STOP—before it kills you.